Mediterranean Kitchen: Exploring the Taste of the Region’s Culinary Heritage

Mediterranean Kitchen is a flavourful tour of the Mediterranean, and the dishes, ingredients and traditions that make it one of the most celebrated cuisines in the world. Each episode features authentic recipes, local specialities and the stories behind the food, highlighting the diverse culinary cultures across the region. From seaside seafood feasts to rustic family recipes, Mediterranean Kitchen brings the tastes and traditions of the Mediterranean to your screen.

 

Main Highlights:
Experience the true Mediterranean cuisine and culinary traditions.
Discover local produce, regional specialities and traditional recipes.
Learn about the stories and cultural influences associated with Mediterranean foods.
Taste the diversity and richness of the region's food culture.

Mediterranean Kitchen Thumbnail - Spain

Mediterranean Kitchen Tunisia

May 6, 2026

A Labour of Love: Lamb Couscous. Today’s centrepiece is a true classic: authentic Tunisian lamb couscous. As Rania…

Mediterranean Kitchen Spain

May 6, 2026

Food is really about the people who make it. Chef Kurt is joined by the wonderful Chef Antonio…

Mediterranean Kitchen Italy

May 5, 2026

The Heart of Amatriciana. The kitchen fills with the comforting aroma of a true Italian classic: Amatriciana. The ingredient…